We can help support with this in a range of ways:

• Delivering freshly cooked meals to you daily, weekly, biweekly etc
• Completing your shopping for you,
• Preparing fresh meals in your home.

Healthy meals are important to support your immune system and reduce the risk of illnesses such as heart disease, cancer, high blood pressure, and diabetes.

It can give you more energy, improve how you sleep at night, and help you better manage health problems.